Rollers, Massagers and KT Tape

Foam rolling is a self-myofascial release (SMR) technique. It can help relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion.

Benefits of Foam Rollers:

1. Eases Muscle Pain - Foam rolling can be beneficial for easing sore muscles and reducing inflammation. One small study of eight male participants found evidence that foam rolling after exercise may help reduce delayed-onset muscle soreness. In the study, physically active men foam rolled for 20 minutes immediately after exercise in addition to 24 and 48 hours after exercising.

2. Increases Range of Motion - Foam rolling may help increase your range of motion, but more research is needed. Range of motion is important for flexibility and performance. Researchers found evidence from one small study of 11 adolescent athletes that a combination of foam rolling and static stretching was most effective for increasing range of motion. This was compared to static stretching or foam rolling alone.

3. Relieve Back Pain - SMR may be effective for easing pain in the body. It may help ease tension in the back, too. To use your foam roller for lower back pain, turn your foam roller so it’s vertical (in-line with your spine) and slowly roll the roller from side to side, still in line with your spine. Do this as opposed to keeping it horizontal, which can cause you to arch and strain your back.

4. Manage Fibromyalgia Symptoms - SMR has shown promising results for the treatment of fibromyalgia symptoms. In one study of 66 adults living with fibromyalgia, participants who foam rolled for 20 weeks reported that they felt better and had less pain intensity, fatigue, stiffness, and depression than those who didn’t try SMR techniques. They also reported an increase in their range of motion.

5. Facilitates Relaxation - Many people find foam rolling to be relaxing. Breaking up tightness in your muscles may help you feel less tense and calmer as a result. But little evidence exists to show that foam rolling helps with relaxation.

Rollers - Releases Myofascial Trigger Points, Reduces Muscle Soreness, Leg Cramps & Back Pain

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18" High-Density Foam Roller

12.75" Roller - Medium Density

5 in 1 Foam Roller Set

Odoland Foam Roller Set with 360° Trigger Point Massage Roller, Muscle Roller Stick, Y Shaped Handheld Roller, 2 Massage Ball for Leg, Arms, Muscle Myofascial and Deep Tissue Pain Relief, Black

Trigger Point Roller Set

About this item

5-In-1 Roller Foam Kit: Included 1 x new design massage fit roller pro, 1 x 12.2’’muscle roller stick, 1 x massage ball, 1 x spikey plantar fasciitis ball and 1 x Y shaped handheld roller. Convenient and portable, easily fit in your gym bag or backpack and take it anywhere!
Perfect Gift for You & Beloved One: It's suitable for anyone who is into deep tissue pain relief or doing therapy training. High flexibility and great performance levels, it's great in relieving pain, loosening knots, increasing blood circulation and reducing inflammation in the joints.
Meets all you need: Medium to high EVA arm rollers work great in reducing pain of targeting trigger points. The muscle roller stick is not only for calf and thigh muscle, but also for neck relaxing. And the massage ball work well in deep muscle knots. Finally, the Y shaped handheld roller is perfect for neck and arm pain relief.
Perfect for Therapy and Exercise: It is great for warm up, cool down and recovery. It helps you ease soreness and stiffness, reduces recovery time, avoids injury, and improves range of motion through Deep Myofascial Release (applying pressure to specific points on the body).
Durable and Long-lasting: The deep tissue massage roller is made of high-density PP and 4 x 360-degree rotation EVA balls. It is stress-crack resistant, waterproof, sweat proof and resistant to ultraviolet radiation. Rest assured that it won’t wear out or lose shape in time.

Chirp Wheel Foam Roller - Targeted Muscle Roller for Deep Tissue Massage, Back Stretcher with Foam Padding

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Chirp Wheel 6" Deep Tissue

About this item

INNOVATIVE & FUNCTIONAL DESIGN: Chirp Wheel+ is designed with trigger points in mind to break up tight muscle fibers and hard-to-reach parts in your back instead of putting undue pressure on your spine, so you can focus on deeper stretches without worries. Our 6" wheel back stretcher gives deep tissue massage and specifically targets the area in contact with the muscles at any given point providing a satisfying amount of pressure in general.

BUILT-TO-LAST QUALITY: Our back stretcher wheel provides your back with a soft and comfortable experience. Chirp Wheel+ body roller is made with a durable skid-resistant 1/2"-thick sweat-resistant foam padding, a soft EVA compression-sensitive mat, and a sturdy PVC-free ABS plastic core that withstands the weight of up to 500 lbs. Our back stretcher roller wheels are also light to travel with for on-the-go back exercise just about anywhere.

TARGETS KEY PRESSURE POINTS: Our back stretching equipment is designed to fit right between your shoulder blades and features a patent-pending spinal canal allowing for a comfortable massage along both sides of the spine. Our body roller wheel puts compression on the muscles surrounding the spine. In doing so, the muscles are stretched and ultimately targeted, which helps in releasing pressure to your back.

SATISFYING DEEP STRETCHES: Our Chirp Wheel+ back stretcher is made specifically for fitness and deep tissue massage. If you're looking for an all-in-one rolling device or stretching equipment to help release pressure on your body, our back stretcher wheel is perfect for you. Each size provides a different pressure and specifically targets your back where it needs to. Experience deep stretches you've never had without flexing or bending under pressure..

Massager for Relief Muscle Soreness, Cramping and Tightness. Help Legs and Back Recovery. Black Green

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Muscle Roller Stick

About this item

MUSCLE ROLLER STICK - to ease and condition muscle soreness and aid recovery, reduce stiffness and pain before and after workouts, exercise, running and training. With regular use improve your strength, circulation and reduce risk of injury.
GREAT DESIGN - Made from high quality industrial strength materials and built to last a lifetime, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on steel rod core.
VERY PORTABLE - Only 17.5x1.5 inches(44cm/2.5=17.5inch) and 9 oz this is the ideal travel stick to take to the gym, before and after training, workouts and sports fields, fits into most kit bags easily, robust and water resistant.
Muscle Roller Sticks are recommended by physical & massage therapists and personnel trainers and used by thousands to enhance their workouts and physical exercise experience and recovery. Perfect for calves, hamstrings, back, glutes, quads, neck and shoulders.

Thera Cane Massager (Blue), Proudly Made in The USA Since 1988

Thera Cane

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About this item

Cane shaped massager for easing aches and pains
6 treatment balls for total body massage
Measures 24 X 15 X 1
Eliminate painful knots in your muscles on your own
Ideal after strenuous activities or for relaxation anytime

Zyllion Shiatsu Back and Neck Massager - 3D Kneading Deep Tissue Massage Pillow with Heat for Muscle Pain Relief, Chairs and Cars (Wired Connection; NOT Cordless) - Black (ZMA-13-BK)

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Shiatsu Back and Neck Massager

About this item

Relieve Sore Muscles: with the powerful three-dimensional massage nodes that help relax overused and stiff muscles. Automatically changes direction every minute to mimic natural shiatsu massage.
Eases tension and fatigue caused by stress, post workout muscle soreness and any body pain triggered by repetitive physical activity.
Versatile and ergonomic: compact pillow massager can be carried anywhere. Contours comfortably around your body: upper and lower back, neck, arms, feet, abdomen, hands, calves, thighs and leg area. Adjustable velcro straps on the back of the massager helps secure it to your favorite office chair to target any painful knots.
Soothing Heat Function transfers warmth to your muscles for better blood circulation, helping relieve those aching muscles. Easily turn on/off the heating function with a press of a button. For safety, the back massager automatically shuts off after 20 minutes. Includes a free sleeve to lessen the intensity of the massage, as well as the heat.

Shiatsu Neck and Back Massager with Soothing Heat, Nekteck Electric Deep Tissue 3D Kneading Massage Pillow for Shoulder, Leg, Body Muscle Pain Relief, Home, Office, and Car Use

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About this item

8 Powerful Deep-Shiatsu Kneading Massage Nodes. Our neck massager help you better with alleviate muscle soreness, ease neck stiffness, eliminate cervical fatigue, and relax yourself after a long day work.

Easy and Safe to Use. Built-in infrared advanced soothing heat function, the massager will improve your blood circulation, and it is settled within 15 minutes overheating auto-shut off protection. (Can be turned off manually).

Adjustable Intensity. This shoulder massager has 3 speed strength level, so you can personalize the pressure to relieve muscle pain and the long handle straps can be used to adjust the massage position and strength as well.

Durable and Comfortable Material. Made of high-quality PU leather and breathable mesh fabric. This back massager is easy to use and clean. (The zipper is reversed design).

TOLOCO Massage Gun, Muscle Massage Gun Deep Tissue for Athletes, Portable Percussion Massager with 15 Massage Heads, Electric Body Massager for Any Pain Relief

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Massage Gun

About this item

Quickly Relieves Pain - The TOLOCO deep tissue massage gun has a high penetration force of 12mm, which effectively relieve muscle fatigue and pain, promote blood circulation, relieve lactic acid, and let you enjoy the comfortable experience brought by deep tissue massage gun, so as to restore the best state of your body.

Long Life Battery & Easy to Carry - Percussion massager gun with USB charging cable (Charging Plug Not Include), which means it can be easily charged anywhere, and working for 6 hours.

15 Replaceable Massage Heads - Muscle massage gun with 15 replaceable massage heads, not only helps users relax various parts of the body, but also is easy to disassemble and clean, making it very suitable for back massage, neck, arm, leg and muscle massage.

Unique & Smart LED Touch Screen - Smart LED touch screen with higher clarity, with unique flowing lights, making it even more cool. Pressure indicator, battery level display, +/-buttons, and switches make operation more convenient, and can be adjusted to the speed level you want at any time.

7 Adjustable Speed Levels -The updated version of the deep tissue massage gun has 7 speed levels: high, medium, and low, up to 3200rpm. Whether you want a light massage or a deep massage, you can easily find the appropriate amplitude to meet all your massage needs.

KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape

WHAT IS KT TAPE? – Elastic sports tape used by pro and serious athletes to support muscles, joints, tendons, and ligaments. It’s drug-free, latex-free, hypoallergenic, lightweight, breathable, comfortable, HSA/FSA approved, and easy to use.
HOW DOES IT WORK? – It helps reduce tissue pressure and support muscles and joints. Studies show it helps you recover faster from pain. Used for knee pain, shoulder pain, shin splints, back pain, plantar fasciitis, tennis elbow, and much more.
EASY TO USE – Easy to self-apply using our free application videos (see our site) for common injury areas. Our Taping Basics video teaches you how to help the tape stick properly, and our 60+ videos help you apply it for your area of pain.
TRUSTED BY PROFESSIONALS – Relied on by professional and Olympic athletes, athletic trainers, and medical professionals to train longer and finish stronger. Used heavily by Team USA, NBA Trainers Association, US Soccer, USA Triathlon, and more.
KT Tape products are Hypoallergenic, Latex-Free, Natural Rubber-Free. This means that our products have been designed and developed to contain fewer potential substances that can trigger allergic reactions

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PRO 10” Strips, BEIGE

PRO 10” Strips, BLACK