Vitality Health Care Center: White Bear, Minnesota

Voted Best Chiropractor

Vitality Health Center of White Bear Lake is the ideal place to go for your local chiropractic needs. You can find comfort knowing that Dr. John T. Toth was voted Best Chiropractor by Minnesota Monthly (as shown), has over two decades of experience and graduated top in his class at Northwestern Chiropractic.

Why settle for mediocre when you can have the top of the line?

Welcome to Vitality Health Center of White Bear Lake

Welcome to Vitality Health Center of White Bear Lake, MN. If you are visiting this site, you're probably experiencing aches and pains. It's not uncommon for people to get injured while playing sports, or have lower back pain and neck pain as a result of being hunched over a computer all day. Unfortunately, people often let the pain go untreated because the hustle & bustle of busy jobs, family and events takes over. Don't wait, chiropractic care can reduce or eliminate the pain. Why suffer in silence when help is just around the corner?

80% of Americans experience back pain at least one of more times a year. Plus, over 39 Million Americans are living with the pain from migraines. Chiropractic care will help to reduce and/or eliminate your pain.

It can be overwhelming to pick the right doctor. Vitality Health Center puts our patients needs, health, wellness and comfort first which is evident in the five star Google reviews. Dr. John T. Toth is known for providing skilled adjustments. Many of his patients have been seeing him for years and have referred their friends and family.

Our Mission

Vitality Health Center is dedicated to providing the highest quality chiropractic care possible. Our mission is to improve individuals' lives by serving, educating, and inspiring them about a healthy lifestyle. Dr. John Toth treats patients in a calming environment for the following issues that will safely lead to your recovery. Services include: head and neck pain, shoulder pain, elbow, wrist and hand pain, back pain, hip pain, foot and ankle pain, arthritis, balance, gait and vertigo disorders, chronic pain, fibromyalgia, headaches and migraines, motor vehicle accidents, neurological conditions, plantar fasciitis, pregnancy prenatal and postnatal pain, repetitive stress injuries, sciatica, sports injuries, sprains and strains, TMJ dysfunction, trigger points, work Injuries.

Established in 2000; Dr. John T. Toth has been helping people reach new levels of health and wellness for over two decades.

Top Ten Reasons to Visit a Chiropractor

At least 70 million adults in the United States deal with some type of chronic pain. In fact, low back pain is the second most common reason Americans see their doctor. Many people are interested in finding alternatives to medication for pain relief. Chiropractic treatment is one potential pain management option, especially if you’re dealing with back pain or neck pain. Many people are interested in finding alternatives to medication for pain relief.

Top 10 Benefits of Getting Chiropractic Care as outlined in an article from Healthline dated March 02, 2021

1. Improves Neck Pain - A 2019 study found that cervical spine manipulation may help decrease neck pain in the short-term by modifying levels of neuropeptides in your blood.

2. Reduces Reliance on Opioid Pain Medicine - Undergoing chiropractic treatment may lower your need to take these pain relievers per a large 2020 study.

3. Eases Back Pain - A 2017 review of studies found that spinal manipulation was associated with moderate improvements in short-term back pain and function

4. Reduction of Osteoarthritis Symptoms - a 2020 animal study found some evidence that chiropractic manipulation may help slow down the progression of arthritis.

5. Eases Headache Symptoms - Spinal manipulation may be effective at treating tension headaches and headaches that originate in your neck per a 2016 study,

6. More Affordable Treatment for Chronic Back Pain - Chiropractic treatment may be a cheaper alternative to conventional treatment for chronic low back pain per a 2016 study.

7. High Satisfaction - Studies have generally reported relatively high levels of satisfaction with chiropractic treatment. Example, in a 2015 study, researchers found that a group of 544 people in chiropractic care reported a high level of satisfaction.

8. Reduces Scoliosis Symptoms - Chiropractic care may help improve the Cobb angle of people with scoliosis. The Cobb angle is a measurement of how much side-to-side deformity there is in the spine as indicated in this 2016 study

9. Helps Improve Posture - Undergoing chiropractic treatment may potentially help correct poor posture, especially if your poor posture is caused by too much sitting as stated here 2017 case study

10. May Help Athletic Performance - Spinal adjustments may potentially improve your athletic performance as referenced in a 2019 review of studies.

If you are dealing with aches and pain and you are looking to find relief, talk with, Dr. John T. Toth, our dedicated chiropractor, with two decades of experience, at Vitality Health Center by calling 651-773-9414. Vitality Health Center serves patients in Whiter Bear Lake, White Bear Township, Gem Lake, Little Canada, Vadnais Heights, Mahtomedi, Maplewood, North St. Paul, Shoreview, Oakdale, Lake Elmo, Woodbury, Arden Hills, North Oaks, Pine Springs, Grant and surrounding areas.