​Vitality Health Center
Chiropractic in White Bear Lake

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Voted Best Chiropractor

Vitality Health Center in White Bear Lake is the ideal place to go for your local chiropractic needs. You can find comfort knowing that Dr. John T. Toth was voted Best Chiropractor by Minnesota Monthly (as shown), has over two decades of experience and graduated top in his class at Northwestern Chiropractic. 

Why settle for mediocre when you can have the top of the line? 

​Welcome to Vitality Health Center
Chiropractor White Bear Lake, MN

Welcome to Vitality Health Center in White Bear Lake, MN. If you are visiting this site, you're probably experiencing aches and pains. It's not uncommon for people to get injured while playing sports, or have lower back pain and neck pain as a result of being hunched over a computer all day.  Unfortunately, people often let the pain go untreated because the hustle & bustle of busy jobs, family and events takes over. Don't wait, chiropractic care can reduce or eliminate the pain. Why suffer in silence when help is just around the corner?

80% of Americans experience back pain at least one of more times a year. Plus, over 39 Million Americans are living with the pain from migraines. Chiropractic care will help to reduce and/or eliminate your pain. 
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​It can be overwhelming to pick the right doctor. Vitality Health Center, in White Bear Lake, puts our patients needs, health, wellness and comfort first which is evident in the 70+ five star Google reviews. Dr. John T. Toth is known for providing skilled adjustments. Many of his patients have been seeing him for up to 20 years and have referred their friends and family. 

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Selecting a Chiropractor in White Bear Lake

Chiropractors are medically trained to use spinal manipulation and other treatments to relieve pain in your muscles and joints by properly adjusting the spine. These adjustments help the joins and muscles that are increasing pain by increasing the blood flow and nerve connectivity to these areas. The chiropractic care treatments allow the body to heal itself sans medical treatments or medications. Once properly aligned, the strain and pressure created from a compressed disc or muscle will go away naturally. 

It goes without saying that that chiropractor who you choose will be indicative of the results you receive. The options for selecting a chiropractor in White Bear Lake seem to be endless, but don't get frustrated and select just anyone. Below are some of the quality traits of Dr. John Toth that help him to stand out from the competition. 

Patient Focused

Our doctor is empathetic of the pain his patients are experiencing. He evaluates the symptoms and the pain to identify the root cause of the problem. Then he develops an individualized treatment plan. Example, the doctor has seen hundreds of patients for sports injuries, but he doesn't use the same treatment each time. The doctor looks at each patient individually and treats them with respect while listening to their individual needs. 

Knowledgeable

Dr. John T. Toth has vast knowledge of the nervous system, musculoskeletal system, anatomy, spine, corrective exercises, and nutrition. He is up to date on all the latest chiropractic techniques and research. He received his Doctorate of Chiropractic with top honors from Northwestern Health Sciences University, one of the top chiropractic schools in the country, and is licensed in the state of Minnesota.

Respected

Respect is definitely earned. It's based on a combination of patient perception and delivered results. Dr. John T. Toth has been performing chiropractic services for over twenty years. The majority of his patients have been with him for over ten years which demonstrates that that he has earned their respect. Additionally, he takes great pride in his ethics and is very passionate about what he does. This is reflected in the quality of his work.

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Our Mission at Vitality Health Center
Chiropractor, White Bear Lake

Vitality Health Center, in White Bear Lake, is dedicated to providing the highest quality chiropractic care possible. Our mission is to improve individuals' lives by serving, educating, and inspiring them about a healthy lifestyle via chiropractic wellness.  Dr. John combines competencies, dedication, skills and continued training that cover the entire chiropractic range. Read the 70+ five star reviews on Google to get a better understanding of why Dr. John Toth viewed as a trusted, exceptional chiropractor who is highly regarded by his patients.  Dr. John Toth treats patients in a calming environment for the following issues that will safely lead to your recovery.  Services include: head and neck pain, shoulder pain, elbow, wrist and hand pain, back pain, hip pain, foot and ankle pain, arthritis, balance, gait and vertigo disorders, chronic pain, fibromyalgia, headaches and migraines, motor vehicle accidents, neurological conditions, plantar fasciitis, pregnancy prenatal and postnatal pain, repetitive stress injuries, sciatica, sports injuries, sprains and strains, TMJ dysfunction, trigger points, work Injuries.

Established in 2000; Dr. John T. Toth has been helping people, in White Bear Lake and surrounding areas, reach new levels of health and wellness for over two decades. 

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Why See a Chiropractor in White Bear Lake

At least 70 million adults in the United States deal with some type of chronic pain. In fact, low back pain is the second most common reason Americans see their doctor. Many people are interested in finding alternatives to medication for pain relief. Chiropractic treatment is one potential pain management option, especially if you’re dealing with back pain or neck pain. 

You have one spine & spine replacement surgeries are not an option. Take care of the one you have.  

Top 10 Benefits of Getting Chiropractic Care as outlined in an article from Healthline dated March 02, 2021

1. Improves Neck Pain  - A 2019 study found that cervical spine manipulation may help decrease neck pain in the short-term by modifying levels of neuropeptides in your blood. 

2. Reduces Reliance on Opioid Pain Medicine - Undergoing chiropractic treatment may lower your need to take these pain relievers per a large 2020 study.

3. Eases Back Pain - A 2017 review of studies found that spinal manipulation was associated with moderate improvements in short-term back pain and function

4. Reduction of Osteoarthritis Symptoms - a 2020 animal study found some evidence that chiropractic manipulation may help slow down the progression of arthritis.

5. Eases Headache Symptoms - Spinal manipulation may be effective at treating tension headaches and headaches that originate in your neck per a 2016 study,

6. More Affordable Treatment for Chronic Back Pain - Chiropractic treatment may be a cheaper alternative to conventional treatment for chronic low back pain per a 2016 study.

7. High Satisfaction - Studies have generally reported relatively high levels of satisfaction with chiropractic treatment. Example, in a 2015 study, researchers found that a group of 544 people in chiropractic care reported a high level of satisfaction.

8. Reduces Scoliosis Symptoms - Chiropractic care may help improve the Cobb angle of people with scoliosis. The Cobb angle is a measurement of how much side-to-side deformity there is in the spine as indicated in this 2016 study

9. Helps Improve Posture - Undergoing chiropractic treatment may potentially help correct poor posture, especially if your poor posture is caused by too much sitting as stated here 2017 case study 

10. May Help Athletic Performance - Spinal adjustments may potentially improve your athletic performance as referenced in a 2019 review of studies.

​Life is great, chiropractic care makes it better.  Allow the team at Vitality Health Center in White Bear Lake, to help you get on the road to a happier, healthier you. Dr. John Toth, our dedicated and trustworthy chiropractor, has two decades of experience. Vitality Health Center, in White Bear Lake, is committed to providing the highest quality quality chiropractic care to get you feeling better and living a happy, healthy life.

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651-773-9414